Rediscovering the Power of Prayer

December 2, 2024

My prayer life as a leader has had its ups and downs. There are times when:


  • I've prayed timidly, which is surprising because I am not a timid person.

  • I've prayed feeling unworthy, even though I know in my heart that I am worthy to approach the throne of grace with boldness. Sometimes I wonder, "Who am I to ask for this?"

  • I've prayed burdened, feeling the weight of the world's troubles and wondering if my personal requests are even valid.

As we kick off a new year and launch our 30 Days of Prayer, I'm curious what your prayer life is like. Are you praying timidly, unworthily, or burdened? Or, are you praying with power, expectancy, and delight?


And the harder question: Are you praying for your leadership, at work, or even in the midst of your work?


Lately, I've realized that the most powerful leaders in Scripture were devoted to prayer. Hannah, from 1 Samuel 1 is a prime example.


Hannah knew:


  • The anguish of infertility.
  • The pain of a broken heart
  • The shame that comes with a body that does not cooperate with your deepest hopes.
  • The mistreatment of a family member.
  • The impact weak spiritual leadership could have in her country.
  • The isolation of suffering in a society driven by evil.
  • The feelings of worthless in a culture that didn’t value her.
  • The confusion of prayers seemingly going unanswered.


And yet, Hannah knew how to bring all her struggles to God in prayer.

Hannah's Prayer


“My horn is lifted up by the Lord. My mouth boasts over my enemies because I rejoice in your salvation.”


Hannah experienced God’s victory.


“There is no one holy like the Lord; there is no one besides you; there is no rock like our God.”


Hannah recognized God’s unparalleled holiness.


"Do not boast so proudly or let arrogant words come out of your mouth, for the Lord is a God of knowledge."


Hannah understood that God’s wisdom surpasses any human understanding.


“The bows of the warriors are broken, but the feeble are clothed with strength.”


Hannah experienced God’s protection.


“The Lord brings poverty and gives wealth; He humbles and He exalts.”


Hannah knew it is God who raises the poor and is not bound by economic forecasts or budgets.


“Those who oppose the Lord will be shattered. He will thunder in the heavens against them. The Lord will judge the ends of the earth and He will give power to His king.”


Hannah recognized it was at the top of the organizational chart of her life, ruling with kindness and love.

Hannah did not wait to have it all together before coming to God. She approached Him with her whole self, and in that, she found the power of prayer: experiencing God's character.


As we prioritize prayer in our leadership, I am reminded that:


  • Christ is available to us at all times. Unlike a licensed professional counselor with limited availability, God is accessible 24/7. Even after following Jesus for 30 years and dedicating my life to teaching the Bible, I still sometimes look around for someone to text or call when work gets hard—only to remember that Jesus is always available.

  • Christ is aware of our needs, even the ones we struggle to put into words. He is acquainted with our sufferings and does not merely pat us on the back. He comes to us in our pain and walks with us, having suffered on the cross Himself.

  • Christ is always approachable. While we are often told that moving up in leadership means becoming less approachable, Jesus, at the very top, remains welcoming to sinners like us.

At Integrus Leadership, where I serve as the Marketing Director, I see this lived out every day. It is a privilege to work with fellow Christians who place prayer at the forefront. We pray first, whether it’s at the beginning of a meeting or for our partners by name.


So, I challenge you today: Are you praying at work, for work, in your work? Because prayer isn’t just a personal practice—it’s a powerful foundation for every part of our lives.

We hope you join us for our 30 Days of Prayer with the free prayer guide and our videos on social media.

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Do a quick search online, and you'll find that 19.1% of the adults in the US have an anxiety disorder. That's almost one in every five people. More troubling, this doesn't include the undiagnosed men, women, and children. And while there is very little info to be found on how many of those people identify as Christians, we know that it's not just a problem for "the world." Fear and anxiety are running rampant in the church these days, too. But this isn't a new problem, is it? Humanity has been dealing with fear since the Garden of Eden. After eating from the tree they had been commanded not to, Adam and Eve heard the voice of the Lord walking in the garden and they were afraid because they were naked, so they hid themselves. And from that point, the stories of fear just keep on flowing. Right up to my family tree. Fear and anxiety have been a common issue in my family through the generations. Maybe you know what that's like. Maybe fear and anxiety are a new battle for you. Or maybe you know someone who's currently fighting this war of the mind. Whatever your relationship is with fear, there's hope. And I'm not talking about the kind of elusive hope based on cheerful platitudes and well-meaning but empty encouragement. I'm talking about practical truth, based in scripture, and supported by science. I have overcome anxiety, and I am overcoming anxiety every day, and here's how I am doing it. One thousand gifts to overcome anxiety Anxiety is fear of the future, which is really fear of the unknown, and I've struggled with both since I was little. As a small child, I remember lying in bed, worrying about the silliest things. Anything I could imagine to worry about, I did. It would keep me up at night and make me physically sick. This iniquity worked its way through my life and into adulthood, at one point, sending me to the emergency room with chest pains. 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Draw a line in the sand and say, "The madness stops with me!" Don't let fear and anxiety make it past you to affect one more generation.
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As someone who played baseball for over 20 years, I learned a lot about leadership. Baseball is more than just a game—it’s a powerful teacher. Here are my top 10 leadership lessons from the sport that has shaped how I lead today: 1️⃣ You have to be a little crazy if you want to be great. To be exceptional, you’ve got to push boundaries. Just like the best baseball players, great leaders aren’t afraid to take risks and step outside their comfort zones. They embrace challenges with passion and tenacity, even when it seems a bit "crazy" to others. 2️⃣ Success doesn’t come often, so when it does, celebrate it. Baseball is a game of failure—players fail more than they succeed, so when success comes, take the time to celebrate it. The same goes for leadership. Take time to acknowledge the wins, no matter how small they may seem. Celebrating success fuels motivation for the next challenge. 3️⃣ Failure is inevitable, but don’t settle for it—rise above your setbacks. Just because failure happens doesn’t mean we have to accept it or settle for it. Baseball taught me that while failure is frequent, it's also an opportunity for growth. As leaders, we should learn from setbacks, rise above them, and never get comfortable with mediocrity. 4️⃣ Failure isn’t just a step on the path to success; it’s a foundational building block. In baseball, failure is part of the process. The best players use their mistakes to improve. Similarly, failure is essential in leadership. It's not just a stepping stone—it’s the foundation that builds resilience, adaptability, and eventual success. 5️⃣ You have to hate losing way more than you love winning. The drive to avoid failure can often be stronger than the desire to win. Great leaders, like great athletes, are deeply competitive. It’s not just about wanting to win—it’s about refusing to lose. This competitive spirit fuels growth and perseverance. 6️⃣ Not every at-bat needs to be a home run—sometimes, singles are exactly what you need. In today’s culture, we often glorify the "home runs"—the big wins and flashy successes. But in baseball, as in leadership, consistency matters. Sometimes, small wins are just as important. You don’t need to hit it out of the park every time; a well-placed single is what gets the job done. 7️⃣ Isolation is not an option—you can’t play all the positions. In baseball, teamwork is essential. No one can play all nine positions. The same is true in leadership. You need to trust your team and rely on their strengths. Isolation leads to burnout, while collaboration leads to success. 8️⃣ Playing with fear means playing with failure. When you let fear control you, failure follows. On the field and in leadership, playing timidly often leads to errors. Leaders must act with confidence and courage, even in uncertain circumstances. 9️⃣ Sometimes you do everything right and still lose; sometimes you do everything wrong and still win. Baseball, like life, is unpredictable. You can make all the right moves and still not get the result you want. Conversely, you might make mistakes and still come out on top. The key is to learn from every experience and keep improving, regardless of the outcome. 🔟 Numbers can be more distracting than helpful. In baseball, players can get caught up in stats—batting averages, home runs, RBIs. But focusing too much on numbers can distract from the bigger picture. In leadership, metrics are important, but they don’t tell the whole story. Focus on progress and improvement, not just the numbers. Keys to Successful Leadership Awareness Brings Confidence and Clarity One of the biggest lessons from baseball is the importance of awareness. Players who know where everyone is on the field and understand each person’s role play with confidence and freedom. The same applies to leadership. When you have clarity about your team’s roles and responsibilities, you create an environment where everyone can thrive. Be Ready to Pivot In baseball, you never know when you’ll be asked to play a different position. It’s important to be adaptable and ready to pivot when needed. As leaders, we should develop the ability to pivot quickly, adjusting our strategies when circumstances change. Don’t Settle for Failure Just because failure happens often in baseball doesn’t mean you have to like it. Many players use the sport's inherent difficulty as an excuse, but I believe we should hate losing. The competitive spirit should motivate us to work harder and be better every day. Celebrate Success Lastly, don’t forget to celebrate your wins. 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By Kat Armstrong September 19, 2024
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The Power of Mentorship and Coaching In most cases, the female leaders who experience the greatest breakthrough in their leadership are being mentored or coached. The author of Ecclesiastes admonishes us that two people are better off than one because they can help each other succeed, but finding the right mentor or coach shouldn't feel overwhelming. Here’s how you can start: Identify Growth Areas: Determine the top three skills or qualities you want to enhance. This focus will guide you in selecting a mentor who can truly help you progress. Reach Out Proactively: No one is likely to offer mentorship without you initiating. Make phone calls or send messages to potential mentors, inviting them for coffee. Be clear that you’d like to meet specifically to discuss your development areas and get their advice. Ask Specific Questions: When you meet, have specific questions prepared that will help you understand how this mentor can guide you in your identified areas of growth. Look for Humility: Choose a mentor who values learning from you as much as you will from them. This two-way educational relationship, known as reverse mentoring, ensures both parties gain from the experience. (Remember, two can help each other succeed.) Healing from Leadership Scars Leadership roles often come with their share of challenges, such as feeling overlooked or undervalued, that can lead to emotional wounds and sometimes leave deep scars. If that's you, you're not alone. (Even the men struggle with this.) You can't help the behavior of others, but you can take ownership of your healing so that these scars don't keep you from moving forward. Here’s how you can begin the healing process: Acknowledge the Hurt: Recognize and admit your feelings. Understanding that it's okay to feel hurt. Clearly defining the hurt is the first step towards healing. This awareness is crucial because it's the starting point for change. You can't fix what you can't identify. Seek External Support: Look for support outside your current environment. This could be professional counseling, a coach outside your organization, or a trusted peer group. External perspectives can offer new insights because they have zero biases. Also, choose someone who will shoot you straight and tell you the truth, even if it means exposing a blind spot in your life. Invest in Self-Care: Prioritize your well-being. This includes getting adequate sleep, engaging in recreational activities, eating well, and maintaining social connections. Good physical health supports emotional resilience. Remember that we are made up of spirit, soul and body, and we need to tend to all three to keep "the engine" running smoothly. Monitor Your Self-Talk: Be mindful of your internal dialogue. Challenge and change any overly critical or negative thoughts. Treat yourself with the same kindness and understanding you would offer a friend. If you really struggle with this, consider writing in a journal when you catch yourself in a thought spiral. Seeing your thoughts in "black and white" can illuminate areas in which you're really struggling. Ask God to Heal Your Heart Through Prayer: Healing only comes from Jesus. He is the mender of broken hearts. As you identify wounds and scars and begin to get a handle on the spiraling thoughts in your mind, take them to the Lord in prayer and ask Him to help you heal. Read scriptures, and write down all of God's promises you come across. Pray and speak those over yourself, and you will begin to experience His joy and peace growing to replace the hurt. Stay Faithful and Patient: Continue to be diligent and faithful in your role. Trust that even if your efforts seem unrecognized now, the value you provide does not go unnoticed. In time, your contributions will be acknowledged, and opportunities will arise. There are times when you have to do as Colossians 3:23-24 says, "Work willingly at whatever you do, as though you were working for the Lord rather than for people. Remember that the Lord will give you an inheritance as your reward, and that the Master you are serving is Christ." Remember, healing from leadership scars involves patience and self-advocacy. You are not alone in these experiences, and taking these steps can empower you to emerge stronger and more resilient. Resources & Support We've partnered with The Boldly Conference to offer you a discount on their upcoming one-day event for female leaders. Use this code when you register to receive a 20% discount on tickets: INTEGRUS . Supporting Female Leader Video: Watch our video discussion to gain more insights and strategies that can directly benefit your career and personal growth. Empower yourself to step up confidently and make your mark as a leader!
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